Learn About - Lack Of Sleep
Dameron and Team
Appointments: (602) 992-1384
Brett Dameron D.D.S.
Dameron and Team
12320 N 32nd St, Ste 1
Phoenix, AZ 85032
Let highly regarded Phoenix area teeth whitening dentist Dr. Dameron help you reclaim your smile with the best professional tooth whitening methods for you. At Dameron and Team, our aim is to provide you with natural looking teeth so you can be proud of your smile.
It doesn't matter if your teeth are lightly stained from drinking coffee or tea, or if your tooth enamel is discolored. We'll provide you with a whiter, brighter smile.
At Dameron and Team, we specialize in second opinions. Phoenix area dentist Brett Dameron, D.D.S. encourages you to ask as many questions as you'd like about any aspect of a procedure that has been recommended to you by another dentist. Second opinions may even expand the number of options that may be available to you. Dr. Dameron serves the city of Phoenix and the surrounding area in Arizona.
At Dameron and Team we offer a range of treatment options for sleep apnea. If snoring or obstructed breathing is a problem, call Dr. Dameron today to learn how we can help you breathe easier.
Left untreated, sleep apnea can cause serious health problems, so contact us now to schedule an examination.
If you're looking for dentures that look great and last, look no further than Dameron and Team located in the Phoenix, AZ area. Brett Dameron, D.D.S. will assess your needs and fit you with durable, comfortable, natural-looking dentures - at a price you can afford.
Dameron and Team is a trusted Phoenix area NTI-tss plus provider. Our highly-trained team fit you with a custom bite guard designed to relieve headaches and migraines caused by jaw clenching during sleep.
Each person is unique. Our experienced team will provide you with the individualized care you deserve for your situation.
Michael J. Solly, D.D.S
Appointments: (865) 947-9030
Michael Solly D.D.S.
Michael J. Solly, D.D.S
7584 Barnett Way
Powell, TN 37849
Dr. Michael Solly is known for providing comfortable tooth cleaning in the Knoxville, Tennessee area. The friendly team at Michael J. Solly, D.D.S provides dental hygiene treatments with a gentle touch.
Good dental hygiene is a necessity for healthy teeth and gums. We're committed to helping you maintain life-long oral health.
Knoxville area cosmetic dentist Michael Solly, D.D.S. has extensive experience creating beautiful smiles. They're one of the first things people notice about you.
Our professional team will be happy to discuss your aesthetic dentistry options. The attractive results you'll get from Michael J. Solly, D.D.S can change your life!
A negative self image can be detrimental to many facets of your life. Knoxville area dentist Dr. Michael Solly understands the positive life-changing power that a healthy and beautiful smile can bring to you. Here at Michael J. Solly, D.D.S, we don't want you to be embarrassed any longer. Why not take your smile - and even your life - to a new level of self-confidence and beauty?
Michael J. Solly, D.D.S is a trusted Knoxville area dental implants practice providing natural-looking, comfortable tooth replacement. We make it our mission to use a gentle touch during the process.
We hold ourselves to the highest standards to replace missing teeth and provide you with natural-looking results. Our goal is to restore your confidence and your bright, healthy smile.
For comfortable dental hygiene treatment in the Knoxville, Tennessee area, Dr. Michael Solly is known for having a gentle touch. The friendly team at Michael J. Solly, D.D.S provides teeth cleaning for a whiter smile.
Maintaining good dental hygiene is the foundation for healthy teeth and gums. We're committed to helping you have a lifetime of oral health.
StarBrite Dental
Appointments: (301) 892-3323
Maryam Seifi D.D.S.
StarBrite Dental
5932 Hubbard Drive
Rockville, MD 20852
More Sleep Apnea Dentists in the Rockville, MD Area Near You
LESLIE S BRIGHT JR D.D.S. PA
5621 RAMSEY ST
FAYETTEVILLE, NC, 28311
(910) 488-3259
GREATVIEW DENTAL PLLC
14 HAMPTON RD
EXETER, NH, 3833
(603) 778-9630
Doctor - Activate Your Free 1stSleepApnea Directory Listing
PERCY JESSUP D.D.S.
1647 OWEN DR
FAYETTEVILLE, NC, 28304
(910) 485-8821
BILAL SAIB
400 MARKET ST STE 220
CHAPEL HILL, NC, 27516
(919) 933-3388
Sleep Apnea Behavioral Therapy
Sleep apnea remedies don't have to involve breathing machines or complicated sleep apnea surgery. When it comes to treating sleep apnea, behavioral changes can offer snoring relief and reduce sleep apnea symptoms.
"Behavioral therapy" doesn't mean you sit on Freud's couch and get psychoanalysis. It's about making some simple changes in your life to help manage mild or moderate sleep apnea. With a little effort, you may be able to find a snoring cure, quit tossing and turning, and avoid daytime sleepiness.
If you've had a sleep apnea diagnosis, here are some of the best tips for sleep apnea treatment and snoring prevention:
- Avoid alcohol. Alcohol, muscle relaxants, opiates and other depressants make breathing more difficult, especially when you sleep. It's especially important to avoid them in the few hours before you fall asleep.
- Lose weight. The fact is, people who are overweight are more likely to suffer from obstructive sleep apnea. Losing weight doesn't just trim your midsection; it also can give your airways a little more "breathing room."
- Sleep in a different position. Evidence suggests that you may be able to find a snoring solution by sleeping on your side or stomach instead of your back, or by sleeping in an inclined position. (Some people use a sleep apnea pillow for this purpose.)
- Quit smoking. Nicotine and cigarettes can make a snoring problem worse.
- Do breathing exercises. They can make your airway stronger, less likely to collapse as you sleep. Singing lessons can also be a snoring remedy. So can learning the didgeridoo!
- Avoid congestion. This means avoiding allergens or anything else that may cause mucus: dust, dander, pollen, and dairy products are common culprits.
+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.
Apnea: Skipping Breaths at Night Equals Sleep Apnea
An apnea is what happens when you stop breathing for a moment during sleep. Apneas are defined as pauses lasting 10 seconds or longer; a shorter pause is known as a hypopnea. It's most often caused by your breathing passageways becoming blocked while you sleep, a sleep disorder known as obstructive sleep apnea.
During an apnea, blood oxygen levels fall. The brain doesn't get the oxygen it needs. REM sleep, which is supposed to be the most restful, is compromised. Sleep apnea leaves people feeling daytime fatigue, but that's not all: it also leaves sufferers more vulnerable to a host of other health problems. Heart disease, stroke, diabetes, brain damage and memory loss have all been linked to sleep apnea.
Not all people who snore have sleep apnea, but most people with sleep apnea do snore. Snoring is loud, rumbling breath during sleep. Sleep apnea, on the other hand, is characterized by stopping breathing or skipping breaths during sleep.
Treating obstructive or central sleep apnea improves a person's overall health and well-being. But a significant side benefit of sleep apnea treatment is that it can eliminate snoring. Ask anyone whose spouse snores just how valuable that can be! In fact, when people who snore seek treatment, the marriage tends to improve as well.
+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.
