Learn About - Sleep Apnea Anxiety
Montgomery Comprehensive Dental Center
Appointments: (936) 585-6611
Timothy Gardner D.D.S.
Montgomery Comprehensive Dental Center
951 Lone Star Parkway
Montgomery, TX 77356
The friendly, caring staff of Montgomery Comprehensive Dental Center in the Montgomery, Texas area strive to make you feel comfortable and well-cared for at your dentist appointment. Timothy Gardner, D.D.S. is committed to serving you and your family's dental needs, year after year. Come and see what we have to offer in a professional setting where top-notch customer service still matters.
Montgomery Comprehensive Dental Center is a trusted Montgomery area dental implants practice providing natural-looking, comfortable tooth replacement. We make it our mission to use a gentle touch during the process.
We hold ourselves to the highest standards to replace missing teeth and provide you with natural-looking results. Our goal is to restore your confidence and your bright, healthy smile.
If going to the dentist isn't your favorite thing, why not try visiting Montgomery Comprehensive Dental Center in the Montgomery, TX area to see how we liven things up? We offer a cheerful and fun atmosphere that will immediately put you at ease. Our goal is to make you feel happy and relaxed when you arrive, and send you on your way after your appointment feeling energized. Come on, going to the dentist doesn't have to be boring.
You're unique, and you deserve quality, individualized care. Dr. Timothy Gardner believes your dental experience should blend the best of the personal and the professional. At Montgomery Comprehensive Dental Center in the Montgomery, Texas area, we take the time to get to know you and understand your dental needs. Dr. Gardner and his staff are dedicated to providing you with top-quality dental care designed exclusively for you.
Here at Montgomery Comprehensive Dental Center, your comfort is our number one priority. We will do our utmost to put you at ease and keep you feeling relaxed and secure. Under the experienced leadership of Dr. Timothy Gardner, our dedicated team of professionals is at your service to explain your treatment thoroughly and answer any questions you may have.
StarBrite Dental
Appointments: (301) 892-3323
Maryam Seifi D.D.S.
StarBrite Dental
5932 Hubbard Drive
Rockville, MD 20852
Interstate Dental Clinic
Appointments: (503) 285-5307
Edward Ward D.M.D.
Interstate Dental Clinic
5835 N Interstate Ave
Portland, OR 97217
Portland area cosmetic dentist Edward Ward, D.M.D. has extensive experience creating beautiful smiles. They're one of the first things people notice about you.
Our professional team will be happy to discuss your aesthetic dentistry options. The attractive results you'll get from Interstate Dental Clinic can change your life!
Portland area restorative dentistry at Interstate Dental Clinic can produce natural-looking results. If you have a damaged or missing tooth, we can help.
Our highly skilled team will assess your need for a crown, bridge, implant or other procedure to restore or improve your smile. Our goal is to provide quality dental care for your life-long oral health.
If you're looking for dentures that look great and last, look no further than Interstate Dental Clinic located in the Portland, OR area. Edward Ward, D.M.D. will assess your needs and fit you with durable, comfortable, natural-looking dentures - at a price you can afford.
If you're looking for denture repair in the Portland area, our team at Interstate Dental Clinic offers friendly service. Dr. Ward understands the importance of reliable dentures that fit properly.
We'll get your repairs done professionally and quickly. You'll be able to eat and smile again with confidence as soon as possible.
If you're interested in natural-looking false teeth, Portland area dentures dentist Edward Ward, D.M.D. has solutions. Our team uses modern materials and techniques to achieve the natural results you envision.
We'll evaluate your situation and create your personal treatment plan. You'll enjoy eating and smiling with your comfortable new dentures.
More Sleep Apnea Dentists in the Portland, OR Area Near You
PAUL F MALONEY D.D.S. PA
801 CENTRAL AVE
DOVER, NH, 3820
(603) 742-0711
BRUCE R COURTNEY DMD
920 SECOND ST
MANCHESTER, NH, 3102
(603) 668-7494
Doctor - Activate Your Free 1stSleepApnea Directory Listing
RICHARD M FARINA DMD PC
74 S MAIN ST
ROCHESTER, NH, 3867
(603) 332-5429
SOLANEK FAMILY DENTISTRY PLLC
174 ROUTE 101 UNIT C 1
BEDFORD, NH, 3110
(603) 472-7055
Sleep Apnea Behavioral Therapy
Sleep apnea remedies don't have to involve breathing machines or complicated sleep apnea surgery. When it comes to treating sleep apnea, behavioral changes can offer snoring relief and reduce sleep apnea symptoms.
"Behavioral therapy" doesn't mean you sit on Freud's couch and get psychoanalysis. It's about making some simple changes in your life to help manage mild or moderate sleep apnea. With a little effort, you may be able to find a snoring cure, quit tossing and turning, and avoid daytime sleepiness.
If you've had a sleep apnea diagnosis, here are some of the best tips for sleep apnea treatment and snoring prevention:
- Avoid alcohol. Alcohol, muscle relaxants, opiates and other depressants make breathing more difficult, especially when you sleep. It's especially important to avoid them in the few hours before you fall asleep.
- Lose weight. The fact is, people who are overweight are more likely to suffer from obstructive sleep apnea. Losing weight doesn't just trim your midsection; it also can give your airways a little more "breathing room."
- Sleep in a different position. Evidence suggests that you may be able to find a snoring solution by sleeping on your side or stomach instead of your back, or by sleeping in an inclined position. (Some people use a sleep apnea pillow for this purpose.)
- Quit smoking. Nicotine and cigarettes can make a snoring problem worse.
- Do breathing exercises. They can make your airway stronger, less likely to collapse as you sleep. Singing lessons can also be a snoring remedy. So can learning the didgeridoo!
- Avoid congestion. This means avoiding allergens or anything else that may cause mucus: dust, dander, pollen, and dairy products are common culprits.
+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.
Sleep Apnea Treatment Can Help You Sleep Better
Sleep apnea is one of the most common sleep disorders. There are several types of sleep apnea, but obstructive sleep apnea (OSA) is by far the most common type of sleep apnea. In this sleep disorder, the airway sometimes is obstructed during sleep. The person tries to inhale, but is not able to get any oxygen because the breathing passages are blocked.
Sleep apnea is diagnosed when a sleeping person stops breathing for ten seconds or more. Each episode is termed an apnea, and people with sleep apnea will have multiple apneas each night. However, since sleep apneas happen when one sleeps, it's hard to self-diagnose. You may not feel rested when you wake and you may be sleepy during the day without knowing why.
Sleep doctors, sleep centers and sleep studies can be part of the process of diagnosing sleep apnea. In other cases, a spouse's report of the patient's sleeping patterns may be enough. Some people seek out a sleep specialist to learn how to sleep better, whereas others see their family dentist for sleep apnea therapy.
Patients have a range of options when it comes to sleep apnea treatments. The most popular of these is a CPAP mask that provides continuous positive air pressure all night long to make breathing easier. However, splint therapy is an attractive option for patients who would rather wear a night guard than a sleep mask. Sleep apnea surgery is a therapy of last resort for people with severe sleep apnea.
People with mild sleep apnea symptoms may be able to effectively treat the sleep disorder with some simple lifestyle changes. These include doing breathing exercises, losing weight, avoiding alcohol and cigarettes, and sleeping on one's side, in an inclined position, or with a sleep apnea pillow.
+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.
