Learn About - Sleep Apnea Anxiety
San Diego Sleep Apnea Centers
Appointments: (858) 568-8941
Gary Sigafoos D.D.S.
San Diego Sleep Apnea Centers
4698 Convoy Street Suite 203
San Diego, CA 92111
At San Diego Sleep Apnea Centers we offer a range of treatment options for sleep apnea. If snoring or obstructed breathing is a problem, call Dr. Sigafoos today to learn how we can help you breathe easier.
Left untreated, sleep apnea can cause serious health problems, so contact us now to schedule an examination.
New and safe sedation dentistry with San Diego area sedation dentist Dr. Gary Sigafoos means you can have years of dental treatments done quickly while you're lightly sedated, with little or no discomfort. If you've been putting up with discomfort, hiding your smile, or delaying scheduling dental work because you're too busy, your life is about to change. Make a sedation dentistry consultation appointment today with Dr. Sigafoos.
If you need gum disease treatment, San Diego area gum disease dentist, Dr. Sigafoos offers extensive experience. Unhealthy gums can be a risk factor for more serious health problems if not treated promptly.
Our professional team will assess your situation and create a personalized treatment plan. We're committed to your life-long healthy gums and teeth.
San Diego Sleep Apnea Centers is a trusted San Diego area dental implants practice providing natural-looking, comfortable tooth replacement. We make it our mission to use a gentle touch during the process.
We hold ourselves to the highest standards to replace missing teeth and provide you with natural-looking results. Our goal is to restore your confidence and your bright, healthy smile.
Dr. Sigafoos has extensive experience providing gingivitis treatments in the San Diego area. Bleeding gums can lead to more serious health problems if not treated promptly.
Our friendly, professional team will evaluate your needs and design a personal treatment plan. We'll help you have healthy gums and teeth for life.
Long Island Dental Excellence
Appointments: (516) 766-0122
Demetrios Tsiokos D.D.S.
Long Island Dental Excellence
100 N. Centre Ave. Suite 402
Rockville Centre, NY 11570
Safe, anxiety-free dentistry with Rockville Centre area dentist Dr. Demetrios Tsiokos means you can have dental treatments done quickly while you're lightly sedated, with little or no discomfort.
You no longer have to tolerate feeling uncomfortable, hiding your smile, or putting off dental work because of a busy schedule. You'll feel relaxed during your dental appointment, and relieved that your oral health is in good hands.
New and safe sedation dentistry with Rockville Centre area sedation dentist Dr. Demetrios Tsiokos means you can have years of dental treatments done quickly while you're lightly sedated, with little or no discomfort. If you've been putting up with discomfort, hiding your smile, or delaying scheduling dental work because you're too busy, your life is about to change. Make a sedation dentistry consultation appointment today with Dr. Tsiokos.
For comfortable tooth cleaning in the Rockville Centre, New York area, Dr. Demetrios Tsiokos is known for having a gentle touch. The friendly team at Long Island Dental Excellence provides dental hygiene treatments for a whiter smile.
Maintaining good dental hygiene is the foundation for healthy teeth and gums. We're committed to helping you have a lifetime of oral health.
Rockville Centre area cosmetic dentistry at Long Island Dental Excellence can produce amazingly natural-looking results! You can have a bright, healthy new smile after just one or two sessions with Demetrios Tsiokos, D.D.S.. It's faster and more affordable than you may think.
A beautiful smile can brighten your life! If you are continuously hiding your chipped, stained, or cracked teeth from others, it's time for a change! Demetrios Tsiokos, D.D.S., a trusted Rockville Centre area dentist, can fix chips, cracks, and stains to reveal a great new smile - and a new you. You'll look so good you'll wonder why you waited so long!
Shoker Dental Inc.
Appointments: (510) 713-7333
Devinder Shoker D.D.S.
Shoker Dental Inc.
3456 Mowry Ave
Fremont, CA 94538
Devinder Shoker, D.D.S., provides general dentistry for people of all ages. Dental health is important during your entire life. When your teeth are healthy, it follows that you will be healthier, and your quality of life increases. No matter what your age, Shoker Dental Inc. is here to serve your dental needs in the Union City, California area.
Union City area periodontics dentist, Dr. Shoker offers extensive experience. Gingivitis and bleeding gums can be risk factors for more serious health problems if not treated promptly.
Our friendly and highly-trained team will assess your needs and design an individual treatment plan. We're here to help you maintain healthy gums and teeth for life.
If you need gum disease treatment, Union City area gum disease dentist, Dr. Shoker offers extensive experience. Unhealthy gums can be a risk factor for more serious health problems if not treated promptly.
Our professional team will assess your situation and create a personalized treatment plan. We're committed to your life-long healthy gums and teeth.
For comfortable dental hygiene treatment in the Union City, California area, Dr. Devinder Shoker is known for having a gentle touch. The friendly team at Shoker Dental Inc. provides teeth cleaning for a whiter smile.
Maintaining good dental hygiene is the foundation for healthy teeth and gums. We're committed to helping you have a lifetime of oral health.
More Sleep Apnea Dentists in the Fremont, CA Area Near You
PAUL F MALONEY D.D.S. PA
801 CENTRAL AVE
DOVER, NH, 3820
(603) 742-0711
BRUCE R COURTNEY DMD
920 SECOND ST
MANCHESTER, NH, 3102
(603) 668-7494
Doctor - Activate Your Free 1stSleepApnea Directory Listing
RICHARD M FARINA DMD PC
74 S MAIN ST
ROCHESTER, NH, 3867
(603) 332-5429
SOLANEK FAMILY DENTISTRY PLLC
174 ROUTE 101 UNIT C 1
BEDFORD, NH, 3110
(603) 472-7055
Sleep Apnea Behavioral Therapy
Sleep apnea remedies don't have to involve breathing machines or complicated sleep apnea surgery. When it comes to treating sleep apnea, behavioral changes can offer snoring relief and reduce sleep apnea symptoms.
"Behavioral therapy" doesn't mean you sit on Freud's couch and get psychoanalysis. It's about making some simple changes in your life to help manage mild or moderate sleep apnea. With a little effort, you may be able to find a snoring cure, quit tossing and turning, and avoid daytime sleepiness.
If you've had a sleep apnea diagnosis, here are some of the best tips for sleep apnea treatment and snoring prevention:
- Avoid alcohol. Alcohol, muscle relaxants, opiates and other depressants make breathing more difficult, especially when you sleep. It's especially important to avoid them in the few hours before you fall asleep.
- Lose weight. The fact is, people who are overweight are more likely to suffer from obstructive sleep apnea. Losing weight doesn't just trim your midsection; it also can give your airways a little more "breathing room."
- Sleep in a different position. Evidence suggests that you may be able to find a snoring solution by sleeping on your side or stomach instead of your back, or by sleeping in an inclined position. (Some people use a sleep apnea pillow for this purpose.)
- Quit smoking. Nicotine and cigarettes can make a snoring problem worse.
- Do breathing exercises. They can make your airway stronger, less likely to collapse as you sleep. Singing lessons can also be a snoring remedy. So can learning the didgeridoo!
- Avoid congestion. This means avoiding allergens or anything else that may cause mucus: dust, dander, pollen, and dairy products are common culprits.
+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.
Sleep Apnea Treatment Can Help You Sleep Better
Sleep apnea is one of the most common sleep disorders. There are several types of sleep apnea, but obstructive sleep apnea (OSA) is by far the most common type of sleep apnea. In this sleep disorder, the airway sometimes is obstructed during sleep. The person tries to inhale, but is not able to get any oxygen because the breathing passages are blocked.
Sleep apnea is diagnosed when a sleeping person stops breathing for ten seconds or more. Each episode is termed an apnea, and people with sleep apnea will have multiple apneas each night. However, since sleep apneas happen when one sleeps, it's hard to self-diagnose. You may not feel rested when you wake and you may be sleepy during the day without knowing why.
Sleep doctors, sleep centers and sleep studies can be part of the process of diagnosing sleep apnea. In other cases, a spouse's report of the patient's sleeping patterns may be enough. Some people seek out a sleep specialist to learn how to sleep better, whereas others see their family dentist for sleep apnea therapy.
Patients have a range of options when it comes to sleep apnea treatments. The most popular of these is a CPAP mask that provides continuous positive air pressure all night long to make breathing easier. However, splint therapy is an attractive option for patients who would rather wear a night guard than a sleep mask. Sleep apnea surgery is a therapy of last resort for people with severe sleep apnea.
People with mild sleep apnea symptoms may be able to effectively treat the sleep disorder with some simple lifestyle changes. These include doing breathing exercises, losing weight, avoiding alcohol and cigarettes, and sleeping on one's side, in an inclined position, or with a sleep apnea pillow.
+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.
