Learn About - Sleep Apnea Anxiety
Dental Care SF
Appointments: (415) 564-8330
Pavel Niderman D.D.S.
Dental Care SF
2302 Judah St.
San Francisco, CA 94122
You're unique, and you deserve quality, individualized care. Dr. Pavel Niderman believes your dental experience should blend the best of the personal and the professional. At Dental Care SF in the San Francisco, California area, we take the time to get to know you and understand your dental needs. Dr. Niderman and his staff are dedicated to providing you with top-quality dental care designed exclusively for you.
Dental Care SF offers designated handicap parking spaces for the exclusive use of vehicles displaying handicap hangtags or disabled license plates. Conveniently located in the San Francisco, California area, Dr. Pavel Niderman provides sleep apnea and offers fully accessible facilities.
Second opinions are readily given by Pavel Niderman, D.D.S., at his practice in the San Francisco, CA area. Dr. Niderman wants you to be able to make an informed decision about your oral health needs. Dr. Niderman believes that if a treatment plan is sound, particularly one that is major and/or expensive, it should hold up to scrutiny by other dental professionals.
Here at Dental Care SF, your comfort is our number one priority. We will do our utmost to put you at ease and keep you feeling relaxed and secure. Under the experienced leadership of Dr. Pavel Niderman, our dedicated team of professionals is at your service to explain your treatment thoroughly and answer any questions you may have.
If you are looking for non-surgical treatment for bleeding gums, San Francisco area gingivitis dentist Dr. Pavel Niderman is here to help. There are many effective, non-invasive procedures available at Dental Care SF to restore healthy gums. Please call us today to schedule an appointment.
StarBrite Dental
Appointments: (301) 892-3323
Maryam Seifi D.D.S.
StarBrite Dental
5932 Hubbard Drive
Rockville, MD 20852
General and Implant Dentistry
Appointments: (757) 428-8747
Arthur Jenkins D.D.S.
General and Implant Dentistry
836 First Colonial Rd
Virginia Beach, VA 23451
General and Implant Dentistry is a trusted Virginia Beach area dental implants practice providing natural-looking, comfortable tooth replacement. We make it our mission to use a gentle touch during the process.
We hold ourselves to the highest standards to replace missing teeth and provide you with natural-looking results. Our goal is to restore your confidence and your bright, healthy smile.
If you're looking for dentures that look great and last, look no further than General and Implant Dentistry located in the Virginia Beach, VA area. Arthur Jenkins, D.D.S. will assess your needs and fit you with durable, comfortable, natural-looking dentures - at a price you can afford.
Arthur Jenkins, D.D.S. is proud to be the Virginia Beach area braces dentist providing orthodontics especially for adults and their unique concerns. He knows that for many adults, maintaining a professional appearance during the process is of utmost importance.
He has many options for braces that are nearly invisible, yet produce amazing results. At your convenience, you can discuss a personal plan that will help you have your perfect smile.
Virginia Beach area Invisalign® dentist Arthur Jenkins, D.D.S. is happy to provide your new clear braces. At General and Implant Dentistry, we want you to have the straight teeth and beautiful smile you desire.
We're happy to assess your needs create your individual treatment plan for braces. You may be able to have your new Invisalign® aligners sooner than you think!
Did you know that trusted Virginia Beach area TMJ/TMD dentist Arthur Jenkins, D.D.S. offers treatment for jaw pain relief? If you're experiencing discomfort when you move your jaw, or you hear clicking and popping when you chew, we want to help.
Our friendly team is happy to answer questions. There's no need to continue to live with pain. Relief is just a phone call away.
More Sleep Apnea Dentists in the Virginia Beach, VA Area Near You
PAUL F MALONEY D.D.S. PA
801 CENTRAL AVE
DOVER, NH, 3820
(603) 742-0711
BRUCE R COURTNEY DMD
920 SECOND ST
MANCHESTER, NH, 3102
(603) 668-7494
Doctor - Activate Your Free 1stSleepApnea Directory Listing
RICHARD M FARINA DMD PC
74 S MAIN ST
ROCHESTER, NH, 3867
(603) 332-5429
SOLANEK FAMILY DENTISTRY PLLC
174 ROUTE 101 UNIT C 1
BEDFORD, NH, 3110
(603) 472-7055
Sleep Apnea Behavioral Therapy
Sleep apnea remedies don't have to involve breathing machines or complicated sleep apnea surgery. When it comes to treating sleep apnea, behavioral changes can offer snoring relief and reduce sleep apnea symptoms.
"Behavioral therapy" doesn't mean you sit on Freud's couch and get psychoanalysis. It's about making some simple changes in your life to help manage mild or moderate sleep apnea. With a little effort, you may be able to find a snoring cure, quit tossing and turning, and avoid daytime sleepiness.
If you've had a sleep apnea diagnosis, here are some of the best tips for sleep apnea treatment and snoring prevention:
- Avoid alcohol. Alcohol, muscle relaxants, opiates and other depressants make breathing more difficult, especially when you sleep. It's especially important to avoid them in the few hours before you fall asleep.
- Lose weight. The fact is, people who are overweight are more likely to suffer from obstructive sleep apnea. Losing weight doesn't just trim your midsection; it also can give your airways a little more "breathing room."
- Sleep in a different position. Evidence suggests that you may be able to find a snoring solution by sleeping on your side or stomach instead of your back, or by sleeping in an inclined position. (Some people use a sleep apnea pillow for this purpose.)
- Quit smoking. Nicotine and cigarettes can make a snoring problem worse.
- Do breathing exercises. They can make your airway stronger, less likely to collapse as you sleep. Singing lessons can also be a snoring remedy. So can learning the didgeridoo!
- Avoid congestion. This means avoiding allergens or anything else that may cause mucus: dust, dander, pollen, and dairy products are common culprits.
+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.
Sleep Apnea Treatment Can Help You Sleep Better
Sleep apnea is one of the most common sleep disorders. There are several types of sleep apnea, but obstructive sleep apnea (OSA) is by far the most common type of sleep apnea. In this sleep disorder, the airway sometimes is obstructed during sleep. The person tries to inhale, but is not able to get any oxygen because the breathing passages are blocked.
Sleep apnea is diagnosed when a sleeping person stops breathing for ten seconds or more. Each episode is termed an apnea, and people with sleep apnea will have multiple apneas each night. However, since sleep apneas happen when one sleeps, it's hard to self-diagnose. You may not feel rested when you wake and you may be sleepy during the day without knowing why.
Sleep doctors, sleep centers and sleep studies can be part of the process of diagnosing sleep apnea. In other cases, a spouse's report of the patient's sleeping patterns may be enough. Some people seek out a sleep specialist to learn how to sleep better, whereas others see their family dentist for sleep apnea therapy.
Patients have a range of options when it comes to sleep apnea treatments. The most popular of these is a CPAP mask that provides continuous positive air pressure all night long to make breathing easier. However, splint therapy is an attractive option for patients who would rather wear a night guard than a sleep mask. Sleep apnea surgery is a therapy of last resort for people with severe sleep apnea.
People with mild sleep apnea symptoms may be able to effectively treat the sleep disorder with some simple lifestyle changes. These include doing breathing exercises, losing weight, avoiding alcohol and cigarettes, and sleeping on one's side, in an inclined position, or with a sleep apnea pillow.
+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.
