Learn About - Sleep Apnea Mouth Piece
San Diego Sleep Apnea Centers
Appointments: (858) 568-8941
Gary Sigafoos D.D.S.
San Diego Sleep Apnea Centers
4698 Convoy Street Suite 203
San Diego, CA 92111
At San Diego Sleep Apnea Centers we offer a range of treatment options for sleep apnea. If snoring or obstructed breathing is a problem, call Dr. Sigafoos today to learn how we can help you breathe easier.
Left untreated, sleep apnea can cause serious health problems, so contact us now to schedule an examination.
San Diego area dentist Dr. Gary Sigafoos offers dental payment plans so you can afford the treatment you need. Just talk with our friendly team about your needs.
We'll be happy to work with you to find the solution that fits your situation. We're committed to making your oral health a reality.
Gary Sigafoos, D.D.S., in the San Diego area accepts Delta Dental® insurance. Our experienced team at San Diego Sleep Apnea Centers will file your insurance claim for you.
We want your dental treatment to be affordable for you. We're committed to helping you maintain your life-long oral health.
San Diego area gum disease dentist Gary Sigafoos, D.D.S. has extensive experience with gum grafting. If you're suffering from exposed roots or receding gums, we can help.
Our caring, professional team can perform the periodontal surgery you need. You'll once again be able to enjoy having healthy teeth and gums.
If you need gum disease treatment, San Diego area gum disease dentist, Dr. Sigafoos offers extensive experience. Unhealthy gums can be a risk factor for more serious health problems if not treated promptly.
Our professional team will assess your situation and create a personalized treatment plan. We're committed to your life-long healthy gums and teeth.
Drs. Jeffrey and Stephanie Jaghab & Associates
Appointments: (248) 349-2750
Jeffrey Jaghab D.D.S.
Drs. Jeffrey and Stephanie Jaghab & Associates
416 South Main Street
Northville, MI 48167
Shoker Dental Inc.
Appointments: (510) 713-7333
Devinder Shoker D.D.S.
Shoker Dental Inc.
3456 Mowry Ave
Fremont, CA 94538
Union City area periodontics dentist, Dr. Shoker offers extensive experience. Gingivitis and bleeding gums can be risk factors for more serious health problems if not treated promptly.
Our friendly and highly-trained team will assess your needs and design an individual treatment plan. We're here to help you maintain healthy gums and teeth for life.
If you need gum disease treatment, Union City area gum disease dentist, Dr. Shoker offers extensive experience. Unhealthy gums can be a risk factor for more serious health problems if not treated promptly.
Our professional team will assess your situation and create a personalized treatment plan. We're committed to your life-long healthy gums and teeth.
For comfortable dental hygiene treatment in the Union City, California area, Dr. Devinder Shoker is known for having a gentle touch. The friendly team at Shoker Dental Inc. provides teeth cleaning for a whiter smile.
Maintaining good dental hygiene is the foundation for healthy teeth and gums. We're committed to helping you have a lifetime of oral health.
Devinder Shoker, D.D.S., provides general dentistry for people of all ages. Dental health is important during your entire life. When your teeth are healthy, it follows that you will be healthier, and your quality of life increases. No matter what your age, Shoker Dental Inc. is here to serve your dental needs in the Union City, California area.
More Sleep Apnea Dentists in the Fremont, CA Area Near You
GOFFSTOWN DENTAL ASSOCIATES
40 SOUTH MAST ST
GOFFSTOWN, NH, 3045
(603) 497-3656
U PHILLIP IGBINAD
2416 W SUGAR CREEK RD
CHARLOTTE, NC, 28262
(704) 494-8484
Doctor - Activate Your Free 1stSleepApnea Directory Listing
MICHAEL GORDAN D.D.S.
4155 FERNCREEK DR STE 101
FAYETTEVILLE, NC, 28314
(910) 323-8899
FAYETTEVILLE FAMILY DENTISTRY
3416 MELROSE RD
FAYETTEVILLE, NC, 28304
(910) 484-5141
Sleep Apnea Behavioral Therapy
Sleep apnea remedies don't have to involve breathing machines or complicated sleep apnea surgery. When it comes to treating sleep apnea, behavioral changes can offer snoring relief and reduce sleep apnea symptoms.
"Behavioral therapy" doesn't mean you sit on Freud's couch and get psychoanalysis. It's about making some simple changes in your life to help manage mild or moderate sleep apnea. With a little effort, you may be able to find a snoring cure, quit tossing and turning, and avoid daytime sleepiness.
If you've had a sleep apnea diagnosis, here are some of the best tips for sleep apnea treatment and snoring prevention:
- Avoid alcohol. Alcohol, muscle relaxants, opiates and other depressants make breathing more difficult, especially when you sleep. It's especially important to avoid them in the few hours before you fall asleep.
- Lose weight. The fact is, people who are overweight are more likely to suffer from obstructive sleep apnea. Losing weight doesn't just trim your midsection; it also can give your airways a little more "breathing room."
- Sleep in a different position. Evidence suggests that you may be able to find a snoring solution by sleeping on your side or stomach instead of your back, or by sleeping in an inclined position. (Some people use a sleep apnea pillow for this purpose.)
- Quit smoking. Nicotine and cigarettes can make a snoring problem worse.
- Do breathing exercises. They can make your airway stronger, less likely to collapse as you sleep. Singing lessons can also be a snoring remedy. So can learning the didgeridoo!
- Avoid congestion. This means avoiding allergens or anything else that may cause mucus: dust, dander, pollen, and dairy products are common culprits.
+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.
CPAP Machines Let Sleep Apnea Patients Breathe Easier
CPAP machines provide continuous positive airway pressure during sleep to help sleep apnea patients breathe more easily. The pressurized air reaches the patient through a sleep mask that provides air all night long.
There are other breathing machines besides the CPAP machine. They tend to be more expensive than CPAP therapy, but some people find CPAP masks uncomfortable and find other treatments more effective.
A VPAP machine offers variable positive airway pressure, and a BiPAP machine is a bilevel positive airway pressure machine. In these, the pressure is different when inhaling than when exhaling. For some people, a VPAP mask or BiPAP mask can be more comfortable and make breathing feel more natural.
An APAP machine gives automatic positive airway pressure (also known as auto-titrating continuous positive airway pressure) through an APAP mask. This machine has sensors that monitor the patient's breathing, providing extra air when needed.
CPAP machines are one of the snoring aids that are often covered by insurance. However, insurance companies are less likely to cover treatment with APAP or VPAP. Most patients start with CPAP treatment, trying other machines only if they are not satisfied with CPAP therapy.
+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.
