Local Care - Cpap Shop
Shoker Dental Inc.
Appointments: (510) 713-7333
Devinder Shoker D.D.S.
Shoker Dental Inc.
3456 Mowry Ave
Fremont, CA 94538
For comfortable dental hygiene treatment in the Union City, California area, Dr. Devinder Shoker is known for having a gentle touch. The friendly team at Shoker Dental Inc. provides teeth cleaning for a whiter smile.
Maintaining good dental hygiene is the foundation for healthy teeth and gums. We're committed to helping you have a lifetime of oral health.
Union City area periodontics dentist, Dr. Shoker offers extensive experience. Gingivitis and bleeding gums can be risk factors for more serious health problems if not treated promptly.
Our friendly and highly-trained team will assess your needs and design an individual treatment plan. We're here to help you maintain healthy gums and teeth for life.
Devinder Shoker, D.D.S., provides general dentistry for people of all ages. Dental health is important during your entire life. When your teeth are healthy, it follows that you will be healthier, and your quality of life increases. No matter what your age, Shoker Dental Inc. is here to serve your dental needs in the Union City, California area.
If you need gum disease treatment, Union City area gum disease dentist, Dr. Shoker offers extensive experience. Unhealthy gums can be a risk factor for more serious health problems if not treated promptly.
Our professional team will assess your situation and create a personalized treatment plan. We're committed to your life-long healthy gums and teeth.
More Sleep Apnea Dentists in the Fremont, CA Area Near You
Shimizu, Tota D.D.S.
1110 N Brand Blvd # 200
Glendale, CA, 91202-3034
Yang, Bexter D.D.S.
10251 Torre Ave # 100
Cupertino, CA, 95014-2184
Doctor - Activate Your Free 1stSleepApnea Directory Listing
Fukawa, Michael R D.D.S.
2000 Forest Ave # D
San Jose, CA, 95128-4831
Shinkwin, Gregory E D.D.S.
1130 Coffee Rd # 4
Modesto, CA, 95355-4228
Sleep Apnea Behavioral Therapy
Sleep apnea remedies don't have to involve breathing machines or complicated sleep apnea surgery. When it comes to treating sleep apnea, behavioral changes can offer snoring relief and reduce sleep apnea symptoms.
"Behavioral therapy" doesn't mean you sit on Freud's couch and get psychoanalysis. It's about making some simple changes in your life to help manage mild or moderate sleep apnea. With a little effort, you may be able to find a snoring cure, quit tossing and turning, and avoid daytime sleepiness.
If you've had a sleep apnea diagnosis, here are some of the best tips for sleep apnea treatment and snoring prevention:
- Avoid alcohol. Alcohol, muscle relaxants, opiates and other depressants make breathing more difficult, especially when you sleep. It's especially important to avoid them in the few hours before you fall asleep.
- Lose weight. The fact is, people who are overweight are more likely to suffer from obstructive sleep apnea. Losing weight doesn't just trim your midsection; it also can give your airways a little more "breathing room."
- Sleep in a different position. Evidence suggests that you may be able to find a snoring solution by sleeping on your side or stomach instead of your back, or by sleeping in an inclined position. (Some people use a sleep apnea pillow for this purpose.)
- Quit smoking. Nicotine and cigarettes can make a snoring problem worse.
- Do breathing exercises. They can make your airway stronger, less likely to collapse as you sleep. Singing lessons can also be a snoring remedy. So can learning the didgeridoo!
- Avoid congestion. This means avoiding allergens or anything else that may cause mucus: dust, dander, pollen, and dairy products are common culprits.
+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.
CPAP: Sleep Apnea Treatment To Help You Sleep Better
CPAP therapy is the number one sleep apnea treatment. CPAP machines give continuous positive air pressure throughout the night, which you simply inhale through a sleep mask. You'll sleep better, snore less, and be more rested the next day.
The CPAP machine is not large - about the size of a shoe box. CPAP masks come in different varieties, but most people choose a CPAP mask that covers just the nose and leaves the mouth uncovered.
CPAP machines are regulated by the FDA and require a doctor's prescription. (The same is true for other breathing machines, like VPAP or APAP.) A doctor's supervision is an essential part of getting the most out of CPAP sleep apnea treatment.
Some CPAP machines keep records of a patient's nightly breathing. By examining this information, your sleep doctor or dentist can learn more about your sleep patterns - without you coming into a sleep center for overnight monitoring.
When it comes to moderate to severe sleep apnea, CPAP is the treatment that is most often effective. There are many brands and models of CPAP machines out there; it's all a matter of finding the one that will work best for you.
+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.
