Local Care - Sleep Apnea Depression

Sleep Disorders: Had Enough of Snoring and Feeling Tired?

Sleep disorders are not a normal part of life. While everyone has trouble sleeping sometimes, it should not be a nightly battle. Fortunately, sleep medicine offers some restful solutions.

Some of the most common sleep disorders include obstructive sleep apnea, insomnia, bruxism (grinding your teeth), sleepwalking, and restless leg syndrome. To diagnose the sleeping problem, a sleep doctor will sometimes have the patient come to a sleep center for an overnight sleep study.

But diagnosing sleep apnea can sometimes be straightforward. If your husband or wife tells you that you snore and skip breaths at night, then you almost certainly have sleep apnea. (Not everyone who snores has sleep apnea, but almost everyone with sleep apnea snores.)

Other symptoms of sleep apnea include daytime fatigue, because breathing-disordered sleep is not as restful. But whether a sleep partner diagnoses your sleep apnea or your fatigue sends you to see your dentist or physician, you'll improve your health by seeking sleep apnea treatment.

Sleep apnea treatment can make your sleep more restful, leaving you less tired an in a better mood during the day. Plus, if you stop snoring, maybe your husband or wife will sleep better too!

+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.

Snore No More with Sleep Apnea Treatment

A snore is not a pleasant sound, especially not if it wakes you up in the middle of the night. Unfortunately, snoring is a fairly common problem. It's estimated that perhaps about a quarter of people snore, and older people are even more likely to snore.

Snoring is more than just a loud, rumbling noise; it's a sign that something else might be wrong. A snorer might have a sleep disorder such as obstructive sleep apnea, where the breathing tubes can become obstructed during sleep, costing the brain oxygen. Though snoring is not dangerous is and of itself, sleep apnea has been linked to a host of health problems, including heart disease and stroke.

Snoring is associated with higher risks of developing certain diseases and health problems. People who snore are statistically more likely to suffer heart attacks or stroke. It's also been shown that snoring treatment can improve the marital relationship between husband and wife!

To cure snoring, a sleep doctor or dentist needs to know what's causing the snores. If it's sleep apnea, the patient can be given a sleep apnea treatment such as a CPAP breathing mask to wear at night. In addition to curing snoring, sleep apnea therapy can also leave a patient happier and healthier overall.

+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.