Local Care - Trouble Sleeping

Sleep Disorder Treatment Can Solve Your Sleep Apnea Problems

A sleep disorder can wreak havoc on your life. Sleeping problems mean that your body doesn't get the rest it needs each night, leaving you tired throughout the day. Untreated sleep disorders can have serious consequences to both your physical and emotional health.

Obstructive sleep apnea is one of the most common sleeping problems. During sleep, your airway will sometimes be obstructed, leaving you unable to breathe. These "skipped breaths" are the core sleep apnea symptom.

Many people with sleep apnea don't even know it. They may feel tired during the day, and their spouse may complain that they snore, but they might never seek sleep apnea treatment. However, sleep doctors and dentists can offer a number of sleep apnea therapies, including a CPAP breathing mask worn at night.

The quality of your sleep has a direct relationship to the quality of your life. If you're not sleeping well, you might have a treatable sleeping disorder. Ask your dentist or physician if sleep medicine could help you.

+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.

A Sleep Mask Can Fix Your Sleep Apnea Symptoms

Sleep masks come in different varieties, but the most common sleep mask for sleep apnea sufferers is one that fits over the nose; this is usually most comfortable. However, there are some breathing masks that cover both the nose and mouth. There is also a type of CPAP mask that inserts small prongs into the nostrils.

Sleep masks are connected to CPAP machines or related breathing machines. A CPAP machine provides continuous air pressure that lets a person with sleep apnea breathe normally and sleep well all night long. This sleep apnea treatment can also alleviate snoring and other sleep disorder symptoms.

Sleeping with a mask on can take some getting used to, but it's a worthwhile investment for people with moderate or serious sleep apnea. Since it's important to use your sleep mask every night, you'll want to be sure that yours fits comfortably.

+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.