Local Care - Insomnia Solution

Snoring Problems? Sleep Apnea Therapy Can Help

Snoring is one of those problems that often bothers other people more than the person who does it. Many people who snore don't even know it. However, it can drive others crazy: spouses, roommates, neighbors, even dogs.

The noise of snoring happens when a person's airways are partially obstructed during sleep. When the airways are totally blocked, an apnea happens: that's when a person stops breathing briefly during sleep. So it's hardly a surprise to learn that people with obstructive sleep apnea also snore.

Snoring can be loud and disturb others, but snoring in and of itself isn't bad for your health. However, missing breaths during sleep is indeed a health problem. Snoring can be a symptom of a more serious sleep disorder, like sleep apnea. If your snoring is a symptom of sleep apnea, then you should discuss it with your doctor or dentist. Sleep apnea treatment can stop snoring and make your sleep more restful.

+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.

Sleep Disorders: Had Enough of Snoring and Feeling Tired?

Sleep disorders are not a normal part of life. While everyone has trouble sleeping sometimes, it should not be a nightly battle. Fortunately, sleep medicine offers some restful solutions.

Some of the most common sleep disorders include obstructive sleep apnea, insomnia, bruxism (grinding your teeth), sleepwalking, and restless leg syndrome. To diagnose the sleeping problem, a sleep doctor will sometimes have the patient come to a sleep center for an overnight sleep study.

But diagnosing sleep apnea can sometimes be straightforward. If your husband or wife tells you that you snore and skip breaths at night, then you almost certainly have sleep apnea. (Not everyone who snores has sleep apnea, but almost everyone with sleep apnea snores.)

Other symptoms of sleep apnea include daytime fatigue, because breathing-disordered sleep is not as restful. But whether a sleep partner diagnoses your sleep apnea or your fatigue sends you to see your dentist or physician, you'll improve your health by seeking sleep apnea treatment.

Sleep apnea treatment can make your sleep more restful, leaving you less tired an in a better mood during the day. Plus, if you stop snoring, maybe your husband or wife will sleep better too!

+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.