Snoring Problems? Sleep Apnea Therapy Can Help
Snoring is one of those problems that often bothers other people more than the person who does it. Many people who snore don't even know it. However, it can drive others crazy: spouses, roommates, neighbors, even dogs.
The noise of snoring happens when a person's airways are partially obstructed during sleep. When the airways are totally blocked, an apnea happens: that's when a person stops breathing briefly during sleep. So it's hardly a surprise to learn that people with obstructive sleep apnea also snore.
Snoring can be loud and disturb others, but snoring in and of itself isn't bad for your health. However, missing breaths during sleep is indeed a health problem. Snoring can be a symptom of a more serious sleep disorder, like sleep apnea. If your snoring is a symptom of sleep apnea, then you should discuss it with your doctor or dentist. Sleep apnea treatment can stop snoring and make your sleep more restful.
+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.
A Sleep Mask Can Fix Your Sleep Apnea Symptoms
Sleep masks come in different varieties, but the most common sleep mask for sleep apnea sufferers is one that fits over the nose; this is usually most comfortable. However, there are some breathing masks that cover both the nose and mouth. There is also a type of CPAP mask that inserts small prongs into the nostrils.
Sleep masks are connected to CPAP machines or related breathing machines. A CPAP machine provides continuous air pressure that lets a person with sleep apnea breathe normally and sleep well all night long. This sleep apnea treatment can also alleviate snoring and other sleep disorder symptoms.
Sleeping with a mask on can take some getting used to, but it's a worthwhile investment for people with moderate or serious sleep apnea. Since it's important to use your sleep mask every night, you'll want to be sure that yours fits comfortably.
+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.