Sleep Disorder Treatment Can Solve Your Sleep Apnea Problems
A sleep disorder can wreak havoc on your life. Sleeping problems mean that your body doesn't get the rest it needs each night, leaving you tired throughout the day. Untreated sleep disorders can have serious consequences to both your physical and emotional health.
Obstructive sleep apnea is one of the most common sleeping problems. During sleep, your airway will sometimes be obstructed, leaving you unable to breathe. These "skipped breaths" are the core sleep apnea symptom.
Many people with sleep apnea don't even know it. They may feel tired during the day, and their spouse may complain that they snore, but they might never seek sleep apnea treatment. However, sleep doctors and dentists can offer a number of sleep apnea therapies, including a CPAP breathing mask worn at night.
The quality of your sleep has a direct relationship to the quality of your life. If you're not sleeping well, you might have a treatable sleeping disorder. Ask your dentist or physician if sleep medicine could help you.
+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.
Sleep Apnea Symptoms: Sleepless Nights, Tired Days
Sleep apnea symptoms are often hard to see yourself, but easy for other people to diagnose. Have you ever slept in the same room as someone who snores and skips breaths at night? Well, those are clear symptoms of sleep apnea. These pauses can last longer than 10 seconds, and it can frighten others to hear someone stop breathing. The sufferer is usually unaware of it.
Snoring is the biggest giveaway when it comes to diagnosing sleep apnea. Someone who snores doesn't necessarily have sleep apnea, but someone who has obstructive sleep apnea (OSA) will almost certainly snore. OSA means that the airways through which you breathe can become obstructed. If they're partly obstructed, you'll snore.
If the airway becomes totally obstructed, you'll momentarily stop breathing. (An apnea is defined as stopping breathing for 10 seconds or more.) Apneas are not just a sleep apnea symptom; they are the very definition of the sleep disorder.
But the effects of sleep apnea don't just happen at night. Since you're not getting the restful sleep that you need, you'll probably feel daytime fatigue and sleepiness, possibly accompanied by grouchiness or depression. This leaves you more vulnerable to additional health problems. Be sure to discuss your symptoms with your doctor or dentist.
+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.