Illinois Sleep Cycle - In Your Local Area

CPAP Masks: Sleep Well, Stop Snoring, and Overcome Sleep Apnea

A CPAP mask fits over your nose and delivers a steady stream of air all night long, minimizing or eliminating snoring and other sleep apnea symptoms. With a steady supply of oxygen, you sleep better, wake more rested, and experience less daytime sleepiness.

The CPAP machine feeds you a continuous stream of positive air pressure. The air travels from the breathing machine, through a flexible tube, and into a sleep mask held in place with headgear.

CPAP masks come in different styles, and it's important that your sleep mask fit you properly for your CPAP sleep apnea therapy to be effective. Without a good seal, the CPAP machine's pressurized air could end up in your bedroom, not your lungs.

+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.

CPAP: Sleep Apnea Treatment To Help You Sleep Better

CPAP therapy is the number one sleep apnea treatment. CPAP machines give continuous positive air pressure throughout the night, which you simply inhale through a sleep mask. You'll sleep better, snore less, and be more rested the next day.

The CPAP machine is not large - about the size of a shoe box. CPAP masks come in different varieties, but most people choose a CPAP mask that covers just the nose and leaves the mouth uncovered.

CPAP machines are regulated by the FDA and require a doctor's prescription. (The same is true for other breathing machines, like VPAP or APAP.) A doctor's supervision is an essential part of getting the most out of CPAP sleep apnea treatment.

Some CPAP machines keep records of a patient's nightly breathing. By examining this information, your sleep doctor or dentist can learn more about your sleep patterns - without you coming into a sleep center for overnight monitoring.

When it comes to moderate to severe sleep apnea, CPAP is the treatment that is most often effective. There are many brands and models of CPAP machines out there; it's all a matter of finding the one that will work best for you.

+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.