New York Sleep Apnea Support - In Your Local Area
Long Island Dental Excellence
Appointments: (516) 766-0122
Michael Rechter D.D.S.
Long Island Dental Excellence
100 N. Centre Ave. Suite 402
Rockville Centre, NY 11570
Rockville Centre area restorative dentistry at Long Island Dental Excellence can produce natural-looking results. If you have a damaged or missing tooth, we can help.
Our highly skilled team will assess your need for a crown, bridge, implant or other procedure to restore or improve your smile. Our goal is to provide quality dental care for your life-long oral health.
Rockville Centre area dentist Dr. Michael Rechter offers dental payment plans so you can afford the treatment you need. Just talk with our friendly team about your needs.
We'll be happy to work with you to find the solution that fits your situation. We're committed to making your oral health a reality.
Long Island Dental Excellence is a trusted Rockville Centre area dental implants practice providing natural-looking, comfortable tooth replacement. We make it our mission to use a gentle touch during the process.
We hold ourselves to the highest standards to replace missing teeth and provide you with natural-looking results. Our goal is to restore your confidence and your bright, healthy smile.
Safe, anxiety-free dentistry with Rockville Centre area dentist Dr. Michael Rechter means you can have dental treatments done quickly while you're lightly sedated, with little or no discomfort.
You no longer have to tolerate feeling uncomfortable, hiding your smile, or putting off dental work because of a busy schedule. You'll feel relaxed during your dental appointment, and relieved that your oral health is in good hands.
A beautiful smile can brighten your life! If you are continuously hiding your chipped, stained, or cracked teeth from others, it's time for a change! Michael Rechter, D.D.S., a trusted Rockville Centre area dentist, can fix chips, cracks, and stains to reveal a great new smile - and a new you. You'll look so good you'll wonder why you waited so long!
More Sleep Apnea Dentists in the Rockville Centre, NY Area Near You
Healthy Gumsny
393 Franklin Avenue,Suite 103
Franklin Square, NY, 11010
Dr. Edmond Demirdjan; D.D.S.
76-17 Eliot Avenue
Middle Village, NY, 11379
(718) 426-6959
Doctor - Activate Your Free 1stSleepApnea Directory Listing
Dr. W. Bradford Emery DMD
2184 Chili Ave.
Rochester, NY, 14624
Dr.Ann Marie ScherfD.D.S.
4200 Four Rod Road East
Aurora, NY, 14052
Sleep Apnea Behavioral Therapy
Sleep apnea remedies don't have to involve breathing machines or complicated sleep apnea surgery. When it comes to treating sleep apnea, behavioral changes can offer snoring relief and reduce sleep apnea symptoms.
"Behavioral therapy" doesn't mean you sit on Freud's couch and get psychoanalysis. It's about making some simple changes in your life to help manage mild or moderate sleep apnea. With a little effort, you may be able to find a snoring cure, quit tossing and turning, and avoid daytime sleepiness.
If you've had a sleep apnea diagnosis, here are some of the best tips for sleep apnea treatment and snoring prevention:
- Avoid alcohol. Alcohol, muscle relaxants, opiates and other depressants make breathing more difficult, especially when you sleep. It's especially important to avoid them in the few hours before you fall asleep.
- Lose weight. The fact is, people who are overweight are more likely to suffer from obstructive sleep apnea. Losing weight doesn't just trim your midsection; it also can give your airways a little more "breathing room."
- Sleep in a different position. Evidence suggests that you may be able to find a snoring solution by sleeping on your side or stomach instead of your back, or by sleeping in an inclined position. (Some people use a sleep apnea pillow for this purpose.)
- Quit smoking. Nicotine and cigarettes can make a snoring problem worse.
- Do breathing exercises. They can make your airway stronger, less likely to collapse as you sleep. Singing lessons can also be a snoring remedy. So can learning the didgeridoo!
- Avoid congestion. This means avoiding allergens or anything else that may cause mucus: dust, dander, pollen, and dairy products are common culprits.
+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.
Sleep Disorders: Had Enough of Snoring and Feeling Tired?
Sleep disorders are not a normal part of life. While everyone has trouble sleeping sometimes, it should not be a nightly battle. Fortunately, sleep medicine offers some restful solutions.
Some of the most common sleep disorders include obstructive sleep apnea, insomnia, bruxism (grinding your teeth), sleepwalking, and restless leg syndrome. To diagnose the sleeping problem, a sleep doctor will sometimes have the patient come to a sleep center for an overnight sleep study.
But diagnosing sleep apnea can sometimes be straightforward. If your husband or wife tells you that you snore and skip breaths at night, then you almost certainly have sleep apnea. (Not everyone who snores has sleep apnea, but almost everyone with sleep apnea snores.)
Other symptoms of sleep apnea include daytime fatigue, because breathing-disordered sleep is not as restful. But whether a sleep partner diagnoses your sleep apnea or your fatigue sends you to see your dentist or physician, you'll improve your health by seeking sleep apnea treatment.
Sleep apnea treatment can make your sleep more restful, leaving you less tired an in a better mood during the day. Plus, if you stop snoring, maybe your husband or wife will sleep better too!
+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.
