New York Sleep Apnea Trucking - In Your Local Area
Long Island Dental Excellence
Appointments: (516) 766-0122
Michael Rechter D.D.S.
Long Island Dental Excellence
100 N. Centre Ave. Suite 402
Rockville Centre, NY 11570
Rockville Centre area restorative dentistry at Long Island Dental Excellence can produce natural-looking results. If you have a damaged or missing tooth, we can help.
Our highly skilled team will assess your need for a crown, bridge, implant or other procedure to restore or improve your smile. Our goal is to provide quality dental care for your life-long oral health.
Rockville Centre area dentist Dr. Michael Rechter offers dental payment plans so you can afford the treatment you need. Just talk with our friendly team about your needs.
We'll be happy to work with you to find the solution that fits your situation. We're committed to making your oral health a reality.
Long Island Dental Excellence is a trusted Rockville Centre area dental implants practice providing natural-looking, comfortable tooth replacement. We make it our mission to use a gentle touch during the process.
We hold ourselves to the highest standards to replace missing teeth and provide you with natural-looking results. Our goal is to restore your confidence and your bright, healthy smile.
Safe, anxiety-free dentistry with Rockville Centre area dentist Dr. Michael Rechter means you can have dental treatments done quickly while you're lightly sedated, with little or no discomfort.
You no longer have to tolerate feeling uncomfortable, hiding your smile, or putting off dental work because of a busy schedule. You'll feel relaxed during your dental appointment, and relieved that your oral health is in good hands.
A beautiful smile can brighten your life! If you are continuously hiding your chipped, stained, or cracked teeth from others, it's time for a change! Michael Rechter, D.D.S., a trusted Rockville Centre area dentist, can fix chips, cracks, and stains to reveal a great new smile - and a new you. You'll look so good you'll wonder why you waited so long!
More Sleep Apnea Dentists in the Rockville Centre, NY Area Near You
Dr. W. Bradford Emery DMD
2184 Chili Ave.
Rochester, NY, 14624
www.brooklynsedationdentist.com
283 BROAD ST
New York , NY, 10128
(248) 217-4590
Doctor - Activate Your Free 1stSleepApnea Directory Listing
Ellman International
3333 Royal Ave.
Oceanside, NY, 11572
(516) 594-3333
Dr.Anthony Ramirez D.D.S.
7424 Ridge Blvd
Brooklyn, NY, 11209
Sleep Apnea Behavioral Therapy
Sleep apnea remedies don't have to involve breathing machines or complicated sleep apnea surgery. When it comes to treating sleep apnea, behavioral changes can offer snoring relief and reduce sleep apnea symptoms.
"Behavioral therapy" doesn't mean you sit on Freud's couch and get psychoanalysis. It's about making some simple changes in your life to help manage mild or moderate sleep apnea. With a little effort, you may be able to find a snoring cure, quit tossing and turning, and avoid daytime sleepiness.
If you've had a sleep apnea diagnosis, here are some of the best tips for sleep apnea treatment and snoring prevention:
- Avoid alcohol. Alcohol, muscle relaxants, opiates and other depressants make breathing more difficult, especially when you sleep. It's especially important to avoid them in the few hours before you fall asleep.
- Lose weight. The fact is, people who are overweight are more likely to suffer from obstructive sleep apnea. Losing weight doesn't just trim your midsection; it also can give your airways a little more "breathing room."
- Sleep in a different position. Evidence suggests that you may be able to find a snoring solution by sleeping on your side or stomach instead of your back, or by sleeping in an inclined position. (Some people use a sleep apnea pillow for this purpose.)
- Quit smoking. Nicotine and cigarettes can make a snoring problem worse.
- Do breathing exercises. They can make your airway stronger, less likely to collapse as you sleep. Singing lessons can also be a snoring remedy. So can learning the didgeridoo!
- Avoid congestion. This means avoiding allergens or anything else that may cause mucus: dust, dander, pollen, and dairy products are common culprits.
+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.
Apnea: Skipping Breaths at Night Equals Sleep Apnea
An apnea is what happens when you stop breathing for a moment during sleep. Apneas are defined as pauses lasting 10 seconds or longer; a shorter pause is known as a hypopnea. It's most often caused by your breathing passageways becoming blocked while you sleep, a sleep disorder known as obstructive sleep apnea.
During an apnea, blood oxygen levels fall. The brain doesn't get the oxygen it needs. REM sleep, which is supposed to be the most restful, is compromised. Sleep apnea leaves people feeling daytime fatigue, but that's not all: it also leaves sufferers more vulnerable to a host of other health problems. Heart disease, stroke, diabetes, brain damage and memory loss have all been linked to sleep apnea.
Not all people who snore have sleep apnea, but most people with sleep apnea do snore. Snoring is loud, rumbling breath during sleep. Sleep apnea, on the other hand, is characterized by stopping breathing or skipping breaths during sleep.
Treating obstructive or central sleep apnea improves a person's overall health and well-being. But a significant side benefit of sleep apnea treatment is that it can eliminate snoring. Ask anyone whose spouse snores just how valuable that can be! In fact, when people who snore seek treatment, the marriage tends to improve as well.
+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.
